I believe every coaching relationship starts with trust, acknowledging you as a whole and finding new ways to address all the core areas that influence your health and wellbeing.
Because of my knowledge and interest in human behavior, I don’t address your challenges only from the conscious level. I love addressing the root cause - what’s going on in your brain at the subconscious level.
Most coaches guide you with your “goals and actions” but this approach does not go deep enough to create lasting change.
I’ll guide you step by step to lovingly explore and understand the inner workings of your subconscious, change the disempowering conversations you have with yourself, overcome your fear of judgment, and practice self-compassion.
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