Feel and Be Your Best...Begin Your Journey Today! JOIN NOW!

Feel and Be Your Best...Begin Your Journey Today! JOIN NOW!

Feel and Be Your Best...Begin Your Journey Today! JOIN NOW!

6 Week Holistic Stress Management Training*.

Not just a coaching program, but skills training for life!

Don't allow stress to overtake your life, your relationships and your career lets address it together!

Imagine a calmer, more fulfilled life, joy in your relationships, healthy habits and improved wellness 

Imagine enjoying a restful night's sleep – every night – waking refreshed and feeling alive. Not fatigued, no negative self-talk and you’re no longer on the edge, feeling out of control.

6 Week Holistic Stress Management Training*.

Not just a coaching program, but skills training for life!

Don't let stress destroy your body and overtake your life, your relationships and your career when you can easily eradicate it!

Imagine a calmer, more fulfilled life, joy in your relationships with your family and friends.

Imagine enjoying a restful night's sleep – every night – waking refreshed and alive. Imagine a healthy mental and physical wellbeing, no fatigue, no negative self-talk. You’re no longer on the edge, feeling out of control.

 

 What you will get?

Unlike most other stress management courses, you are left alone to study the materials, figure out everything on your own. With this course you'll have loads of support along the way!

Expect to feel more relaxed, focused, and more confident than you ever, with the tools to cope with the stressors of daily life.

  • Weekly 1 to1  Coaching

  • Weekly 60 Minutes Group Coaching

  • 24/7 Access to Stress Relief Content

  • Voxer Access to a Stress Reduction Coach

  •  Habit Training - Tiny Habits Training  

  • Personalized Affirmation Cards  

  • Daily Meditation Practice 

  • Digital Daily Journal. 

  • A community of like-minded people with no judgement. 

With this fantastic 6-Weeks Holistic Stress Management Training, you'll be able to regain control of your life, feel empowered and experience joy again. 

We'll help you get back to what really matters to you, your authentic self, your values, and apply these to your everyday life – Get Rid of Your Stress, Starting Today!

Sign up now and get answers, solutions and advice worth

 

 

 

                                             $1495  

 $295

      Limited Time Only  

Thank you very much for a positive and productive 6 weeks. I felt like yesterday I walked through your doors to the other side of unlimited possibility...

Fear has been keeping me from the next steps in life........I feel totally free, filled with passion for all life has to offer.

Coach Ada, thank you for all your kindness and the passion that you put into each session, it has profoundly made a difference in my life.

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Dan L
CEO

Are you easily agitated?

Feeling overwhelmed, and want to take back control of your life? 

This 6-Week Stress Reduction Workshop is
not just a training course. It’s a mindset and skills training for life!

Understand Stress and Mindfulness

Creating awareness and the ability to live in the present moment to
 change the way you think and feel about
stressful experiences! Developing tools for different situations in life!

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 Behavior & Habit Training

Design the life that you want by creating new habits that stick, leveraging the science of the best behavior change and habit formation Method  - Tiny Habits

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Say hello to being STRESS-FREE!

The fact is… Stress is slowly killing us – contributing to serious health problems, affecting your wellness and wellbeing!
It prevents you from getting ahead in life! I'll work with
you to help you release the uncomfortable feelings responsible for your bad habits, negative
self-worth, excess weight, and other stress-related conditions. I'll coach you to free yourself from
feelings like anger, resentment, fear, anxiety, frustration, guilt and shame. To start.
transforming  your life - by healing how you feel - in weeks, not months!

Get your questions answered, learn the tools to find complete inner peace! 

Why just manage your stress… when you can reduce it? Join this 6-Week Holistic Stress Management Training Program that will bring out a better version of you!

You’ll learn how You:                   

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          ✔  Expect success instead of failure

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          ✔  Focus on the treasure not the trouble

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          ✔  Relaxation techniques that really work

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          ✔  Healthy habits that stick and that you enjoy

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          ✔   Design a life that you want, take your power back and feel empowered again! 

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          ✔  Completely natural ways to relieve physical tension, stay centered even in stressful situations

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          ✔  Become the person you've been dreaming about and live your optimal best life. 

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          ✔  Get back into control & Set yourself up to win

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          ✔  Get your life back and relax!

Get the answers, solutions and advice you need to find complete inner peace!

Why just manage your stress… when you can reduce it? Join this 6-Week Holistic Stress Management Training Program that will bring out a better version of you!

You’ll learn how You:                   

            -------------------------------------------------------------

          ✔  Expect success instead of failure

            ---------------------------------------------------------------

          ✔  Focus on the treasure not the trouble

             -----------------------------------------------------------------

          ✔  Relaxation techniques that really work

            --------------------------------------------------------------

          ✔  Medication options and alternatives

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          ✔  Change your habit to deal with routine stress

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          ✔  Completely natural ways to relieve physical tension

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          ✔  Become someone everyone wants on their dream

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          ✔  Get back into control & Set yourself up to win

            --------------------------------------------------------------

          ✔  Get your life back and relax!

To enjoy these
moments of stress relief, You must take action!

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Begin Your Journey Today!

In Only 6-Weeks, You Will Eliminate Anxiety,Mood Swings, Tension, Nervousness And Stress - Naturally!

Instead of constantly searching for new ways or stress management programs to alleviate the
stress in your life, you’ll unlearn the habits, beliefs and behaviors that are standing between you
and happiness. And instead of blaming the outside world and others for what's not working in
your life, you’ll take responsibility for your own well-being and enjoy the gratification of
achieving your desired results.

Secret 1 – Understand How You Are Creating Stress

First step to freeing yourself from stress is to
become aware of the physical actions,
thoughts, and beliefs that are creating your
stress.

Secret 3–Learn How to Eliminate the
Thoughts & Beliefs that Create Stress

You can feel more patient and compassionate. I can help you eliminate those stressful thoughts and experience greater peace instead.

Secret 2 – Be Clear about How You Want to Feel

Imagine feeling so good, because you have
learned how to decrease your stress and
balance your life.

Secret 4 – Practice Stress-Free
Living

Imagine feeling so good, because you have
learned how to decrease your stress and
balance your life.

In Only 6 Weeks, You Will Eliminate Worry,
Mood Swings, Overwhelm, Manage Tension in your relationships, And Stress - Naturally!

Instead of constantly searching for new ways or stress management programs to alleviate the
stress in your life, you’ll unlearn the habits, beliefs and behaviors that are standing between you
and happiness. And instead of blaming the outside world and others for what's not working in
your life, you’ll take responsibility for your own well-being. We will coach you from where you are to where you want to be! 

Secret 1 – Understand How You're Creating Stress & How It Affects Your Health/ Wellbeing

First step to freeing yourself from stress is to
become aware of the physical actions,
thoughts, and beliefs that are creating your
stress.

Secret 2–Learn How to Eliminate the
Thoughts & Beliefs that Create Stress

You can feel more patient and compassionate. I can help you eliminate those stressful thoughts and experience greater peace instead.

Secret 3 – Be Clear about How You Want to Feel And Design Your Habits

Imagine feeling so good, because you have
Learned how to decrease your stress and
balance your life with your habits.

Secret 4 – Practice Stress-Free Living

Imagine feeling so good, because you have
learned how to decrease your stress and
balance your life.

Sign up now and get answers, solutions and advice worth

 

 

 

                                             $1495  

 $295

      Limited Time Only  

Why just manage your stress…
when you can reduce it!?

We coach you to prevent stress from building up and help you get to the root cause of your
stress. Build resilience and get back into control of your life.
Have more joy in your life, improve your relationships and peace of mind! If
you’re searching for stress relief near me, then here you are!

Do something about it –
Get Fast Effective Relief from Stress NOW!

Why just manage your stress… when you can reduce it? Join this 6-Week Holistic Stress Management Training Program that will bring out a better version of you!

If You Are:
                   

            ------------------------------------------------------------------------------------------------

          ✔  Easily agitated, frazzled and exhausted.

            ------------------------------------------------------------------------------------------------

          ✔  Do you find yourself irritable and overwhelmed?

            ------------------------------------------------------------------------------------------------

          ✔  Do you suffer from anxiety?

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          ✔  Do you have trouble with saying no and setting boundaries?

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          ✔  Do you feel burned out?

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          ✔  Do you worry so much that you have trouble sleeping?

            ------------------------------------------------------------------------------------------------

          ✔  Do you feel tired even after a full night's rest?

Perhaps it's time for change & get stress relief online coaching course…
Feel and be your best – Begin Your Journey Today!

Do something about it –
Get Fast Effective Relief from Stress NOW!

Why just manage your stress… when you can reduce it? Join this 6-Week Holistic Stress Management Training Program that will bring out a better version of you!

You’ll learn how You:
                   

            ---------------------------------------------------------------

          ✔  Are you frazzled and exhausted?

            ---------------------------------------------------------------

          ✔  Do you find yourself irritable and overwhelmed?

            ----------------------------------------------------------------

          ✔  Do you suffer from anxiety?

            ----------------------------------------------------------------

          ✔  Do you have trouble with saying noe?

            ----------------------------------------------------------------

          ✔  Do you feel burned out?

            ----------------------------------------------------------------

          ✔  Do you sometimes have trouble getting to sleep?

            ----------------------------------------------------------------

          ✔  Do you feel tired even after a full night's rest?

Perhaps it's time for Change & get stress relief online…
Feel and be your best – Begin Your Journey Today!

Coach Ada has been a tremendous asset in helping me to focus on balancing my life. Before I joined this 6-week stress program, I was caught-up in old habits and unhappy with where my life was going in many respects-career, relationships, and health, to name a few.

Coaching with Ada has helped me redirect my focus to be the best that I can be.

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Diane Hankison
Software Program Manager